Women Fitness Training Lafayette

Intense muscle confusion workouts and so much more.
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TRX Suspension Training Lafayette

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About Kaia

Running Classes Lafayette

Kaia F.I.T. is a full-on core strengthening program.
What is Muscle Confusion?

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Aerobic & Yoga Lafayette

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Welcome to Kaia F.I.T.!
Women’s only fitness in Lafayette!

Our mission is to help you create strong bodies and powerful minds.

Kaia F.I.T. offers fitness programs catered to women in Lafayette and specializes in delivering personalized training in a group atmosphere.

Through Functional Intense Training (F.I.T.), our certified fitness professionals will empower you reach your personal fitness goals.

Begin your journey to fitness today!